agonizes，读音：英 [??ɡ??na?z]、美 [??ɡo?na?z]，意思是极度痛苦，极度苦恼。
以下是一些使用agonizes的英语范文：
1. I was in agonizing pain after my surgery.
手术后我痛苦不堪。
2. He was in agonizing suspense about whether he would get the job.
他为是否能得到这份工作而极度焦虑。
3. She was in agonizing doubt whether she should tell him or not.
她犹豫不决是否应该告诉他。
以下是对agonizes的英语作文音标和基础释义的介绍：
音标：/??ɡo?na?z/，意思是极度痛苦，苦恼。
基础释义：感到极度痛苦或苦恼。
agonizes
发音：英 [??ɡ???z] 美 [??go??z]
例句：He agonizes over whether to tell her the truth.
翻译：他为是否告诉她真相而苦恼。
围绕agonizes这个单词，可以写一篇关于压力和焦虑的英语范文。
标题：应对压力：从agonizes到行动
压力和焦虑是现代生活中不可避免的一部分。我们每个人都曾在某个时刻感到agonizes，即那种无法摆脱的痛苦和不安。然而，当我们面对这些压力和焦虑时，我们如何应对呢？
首先，我们需要认识到agonizes的存在是正常的。每个人都会经历压力和焦虑，这是我们作为人类的一部分。然而，如果我们让这些情绪控制我们的生活，那么我们就会陷入一个恶性循环，无法摆脱。因此，我们需要学会如何处理这些情绪，而不是让它们控制我们。
一种有效的方法是采取积极的行动来应对agonizes。当我们感到压力和焦虑时，我们往往会陷入消极的思考模式，这只会加剧我们的情绪。相反，我们应该尝试采取积极的行动，如运动、冥想、深呼吸等，这些都可以帮助我们放松身心，减轻焦虑感。
此外，我们需要学会寻求帮助。有时候，我们自己无法摆脱agonizes，这时我们需要寻求他人的帮助。与朋友、家人或专业人士交谈可以帮助我们理清思绪，减轻压力。
最后，我们需要认识到，agonizes只是暂时的。当我们采取积极的行动并寻求帮助时，我们就会发现，我们的情绪会逐渐好转，我们将能够更好地应对压力和焦虑。
总之，面对压力和焦虑时，我们需要采取积极的行动，而不是让它们控制我们。通过与他人交流、采取放松的措施以及积极的心态调整，我们可以从agonizes中解脱出来，走向更健康、更积极的生活方式。
agonizes
发音: [??g??na?z]
例句：He was in agonizing pain after the operation. 手术后他疼痛难忍。
作文：
When I was in high school, I felt like I was constantly agonizing over every little thing. Whether it was a test score, a grade, or a social interaction, I always felt like I was letting myself or others down. I would constantly compare myself to others and feel like I was always falling short. However, as I have grown and learned more about myself, I have realized that this is not the case.
In reality, life is not about constantly agonizing over every detail. It is about taking risks, learning from our mistakes, and moving forward. I have learned that it is okay to make mistakes and it is okay to fall short. It is okay to not be perfect. In fact, it is what makes us human. We are imperfect, but we are also capable of growth and learning.
So, if you are feeling like you are constantly agonizing over something, try to take a step back and evaluate the situation. Is it really worth making yourself miserable over? Is there something you can do to change the situation or make it better? Remember, life is about moving forward and learning from our experiences, not about constantly agonizing over them.
