debilitated 基础释义：
衰弱的；虚弱的
削弱（力量的）
发音：/?di?b??le?t?d/
英语范文：
When I was young, I had a debilitated condition that caused me to be weak and unable to do many things. However, with the help of my family and friends, I gradually recovered my strength and became stronger. Now, I am able to do many things that I could not do before.
英语作文：
题目：如何增强体质
随着年龄的增长，许多人都会感到身体逐渐衰弱。这不仅会影响我们的生活质量，还会影响我们的健康。为了增强体质，我们需要采取一些措施。首先，我们需要保持健康的饮食和适当的运动。其次，我们需要保持良好的睡眠和心态。通过这些方法，我们可以增强体质，提高免疫力，减少患病的风险。
debilitated在上述范文和作文中的基础释义为“衰弱的；虚弱的”，在具体语境中可以延伸理解为“身体状况不佳，体力不支”。
debilitated基础释义
debilitated是一个形容词，表示“虚弱的，衰弱的”。
debilitated的发音
这个单词的发音为[?deb?l?te?d]。
debilitated英语范文
题目：如何恢复体力
在现代社会，很多人因为工作、生活等原因变得虚弱无力。这种情况下，恢复体力就显得尤为重要。以下是一篇围绕如何恢复体力的英语范文：
标题：恢复体力的秘诀
随着生活节奏的加快和工作压力的增加，很多人感到身体越来越虚弱。我们经常听到有人说：“我太累了，没有力气去做任何事情。”其实，恢复体力并不困难，只要我们采取正确的措施，就可以重新获得健康和活力。
首先，我们需要保证充足的睡眠。睡眠是身体恢复和修复的重要过程，缺乏睡眠会导致身体虚弱和精神萎靡。每天至少需要保证7-8小时的睡眠时间，并尽量保持规律的作息时间。
其次，我们需要合理饮食。饮食是身体获取营养的重要途径，合理的饮食可以提供身体所需的能量和营养素。我们应该多吃富含蛋白质、维生素和矿物质的食物，如瘦肉、鱼类、蔬菜和水果等。同时，避免过度摄入高脂肪、高糖分和高盐分的食物，以免加重身体的负担。
此外，适当的运动也是恢复体力的关键。运动可以增强身体的免疫力和抵抗力，促进血液循环和新陈代谢，从而改善身体状况。我们可以选择适合自己的运动方式，如散步、慢跑、瑜伽等，每周至少进行三次，每次持续30分钟左右。
最后，保持良好的心态也是恢复体力的关键因素之一。我们应该学会放松自己，避免过度焦虑和压力，保持积极乐观的心态。当我们感到身体虚弱时，不妨尝试以上方法，相信很快就会恢复健康和活力。
总之，恢复体力并不困难，只要我们采取正确的措施，就可以重新获得健康和活力。让我们一起努力，保持健康的生活方式，迎接美好的未来。
debilitated
发音： [d??b?l?t?d]
释义：adj. 衰弱的；虚弱的；无力的
英语范文：
In my opinion, debilitated people need more support and care. They may feel weak and unable to do things on their own. We should try to understand their feelings and provide them with encouragement and assistance. Additionally, we should avoid making them feel inferior or belittled, as this could further exacerbate their situation.
In conclusion, debilitated individuals require special attention and understanding, as they may be feeling vulnerable and in need of support. We should all strive to be a source of strength and encouragement for them, helping them to regain their strength and confidence.
注：以上范文仅供参考，实际写作中请根据自身实际情况进行撰写。
作文：
When I think of debilitated people, I remember my grandfather who used to struggle with his health. He used to feel weak and unable to do things for himself. However, with the help of his family and doctors, he gradually regained his strength and became stronger.
I believe that everyone experiences periods of weakness and debility at some point in their lives. It is important to remember that we are not alone in our struggles and that there are always people willing to lend a helping hand. Additionally, we should not give up hope easily but instead persist in our efforts to overcome our challenges.
In conclusion, I hope that everyone can find the strength within themselves to overcome their debilitating situations. With the right attitude and support, we can all become stronger and more resilient individuals.
