bodybuilding是一个英语单词，意思是健美。它的基础释义为：锻炼身体，增强体质，以发展肌肉为主的一种体育运动。
发音：英 [?b?d?b?ld] 美 [?bɑ?d?b?ld]。
英语范文：
Bodybuilding is a popular sport that focuses on building strong and muscular bodies. It involves exercising regularly to strengthen the muscles and improve flexibility. Bodybuilders often focus on weight training, high-intensity cardio, and nutritional supplementation to achieve their goals.
Bodybuilding can be a great way to stay healthy and fit, but it also requires a lot of dedication and hard work. It's important to find a routine that works for you and stick to it, even when it's challenging.
在健美运动中，肌肉的生长和发达是至关重要的。为了达到这个目标，健美运动员通常会进行定期的锻炼，包括重量训练、高强度有氧运动和营养补充。
写一篇关于bodybuilding的英语作文，可以围绕健美运动的好处、如何开始、如何保持健康、饮食和训练等方面展开。
音标：
Bodybuilding [?b?d?b?ld] /bi?d??ba?d/：美式发音为/?bɑ?d?b?ld/。
以上是对bodybuilding的音标和基础释义的解释，希望对您有所帮助。
Bodybuilding: The Path to Physical Perfection
Bodybuilding, a sport that has gained popularity over the years, is a discipline that requires dedication, discipline, and hard work. It is a way of achieving physical perfection and enhancing self-confidence.
The process of bodybuilding involves several stages, from the initial planning and preparation to the actual training and recovery. It involves a strict diet plan, regular exercise, and rest. Bodybuilders aim to achieve maximum muscle growth and strength, while maintaining a balanced physique.
The journey of bodybuilding is not easy, but it is worth it. It requires perseverance and a strong willpower to push through the challenges and setbacks that come with the sport. Bodybuilders learn to manage their stress levels, stay focused, and maintain a positive mindset.
Through bodybuilding, individuals can achieve their goals and dreams. It is a way of pushing beyond limitations and achieving personal bests. Bodybuilders learn to appreciate the beauty of their own bodies and gain self-confidence from their hard work and dedication.
In conclusion, bodybuilding is a rewarding sport that requires dedication, discipline, and hard work. It is a way of achieving physical perfection and enhancing self-confidence. By following a disciplined training program, maintaining a healthy diet, and staying focused, individuals can achieve their goals and become bodybuilders.
Bodybuilding is a popular sport that involves strength training and body sculpting. It is a way of improving physical fitness and enhancing the appearance of the body.
The main focus of bodybuilding is to build muscle mass, which requires a combination of weight training, nutritional support, and rest. Bodybuilders aim to achieve a muscular physique that is strong, symmetrical, and aesthetically pleasing.
To achieve this goal, bodybuilders need to follow a specific training program that includes a variety of exercises that target different muscle groups. They also need to pay close attention to their diet, ensuring that they are getting enough protein and other essential nutrients to support muscle growth.
Beyond the physical aspect of bodybuilding, it also involves mental and emotional components. Bodybuilders often undergo intense training and competition, which can be stressful and challenging. They need to maintain a positive mindset and stay motivated to achieve their goals.
In addition to the physical and mental aspects, bodybuilding also has social benefits. It can be a way for individuals to connect with others who share a similar interest and support each other's goals. Bodybuilders can also learn from each other's experiences and share knowledge and techniques that can help them improve their performance and physique.
Overall, bodybuilding is a great way to improve physical fitness, enhance the appearance of the body, and develop a positive mindset. However, it requires dedication, hard work, and a healthy lifestyle. If you are considering starting bodybuilding, it is important to consult with a professional coach or trainer to develop a personalized training and nutritional plan that is suitable for your goals and body type.
