anaerobic基础释义
无氧的;厌氧的。
anaerobic的发音
['?ner??b?k]
例句:Anaerobic exercise can cause muscle fatigue.
翻译:无氧运动会引起肌肉疲劳。
anaerobic英语范文
I like doing anaerobic exercise because it can help me keep fit and strong. I usually go to the gym to do some heavy lifting and lifting exercises, which are anaerobic exercises. These exercises can help me build up my muscle strength and endurance, and also improve my cardiovascular system. I also enjoy running, which is another anaerobic exercise. It helps me to keep my body healthy and strong.
翻译:我喜欢做无氧运动,因为它可以帮助我保持健康和强壮。我通常去健身房做一些重物举重和举重练习,这些都是无氧运动。这些练习可以帮助我增强肌肉力量和耐力,还可以改善我的心血管系统。我也喜欢跑步,这是另一种无氧运动。它有助于保持身体健康和强壮。
anaerobic的英语作文音标和基础释义
音标:['?ner??b?k]
释义:无氧的;厌氧的;在缺乏氧气条件下生活的;缺乏氧气的;与有氧过程相对的;在无氧环境下;在缺乏氧气的情况下;厌氧生物;缺氧环境。
题目:Anaerobic Activity
在我们的日常生活中, anaerobic activity 是一种常见的现象。它指的是在没有氧气的环境下进行的运动或工作。这种活动通常会产生乳酸,这是一种无氧代谢的产物,对人体健康有一定的影响。
在健身房里,许多人喜欢进行 anaerobic activity,例如重量训练和有氧运动。这些活动可以帮助我们增强肌肉,提高心肺功能,并塑造身体形态。然而,过度的 anaerobic activity 可能会导致乳酸堆积,引起肌肉酸痛和疲劳。
为了减少 anaerobic activity 的负面影响,我们需要合理安排运动时间和强度。此外,适当的休息和恢复也是非常重要的。我们可以尝试进行一些有氧运动和拉伸运动来帮助身体恢复。
总的来说,anaerobic activity 是一种常见的现象,它对我们的健康和身体形态有着积极的影响。然而,我们需要合理安排运动时间和强度,并注意适当的休息和恢复,以减少其负面影响。
在未来的日子里,我希望自己能够更加注重身体的健康和锻炼,以保持一个良好的身体状态。我相信,通过合理的饮食和锻炼,我们可以拥有一个健康、强壮的身体,享受生活的美好。
anaerobic
释义:
1. 无氧的
2. 厌氧的
发音:['e?r??b?k]
英语范文:
When it comes to exercise, anaerobic exercise is one of the most effective ways to improve physical fitness. However, it is important to note that anaerobic exercise should be done under the guidance of a professional trainer to avoid injury.
In anaerobic exercise, the body produces energy through anaerobic respiration, which is a process that breaks down carbohydrates and fats without the presence of oxygen. This process can lead to lactic acid buildup in the muscles, but it is necessary for short-term, high-intensity exercise.
One example of anaerobic exercise is weight training. By lifting weights with high intensity, this type of exercise can help build muscle and improve strength. However, it is essential to use proper form and technique to avoid injury.
Another example is sprinting. Sprinting requires short bursts of high-intensity exercise that can be challenging to perform without oxygen. However, it is a great way to improve cardiovascular health and endurance.
In conclusion, anaerobic exercise is an effective way to improve physical fitness, but it should be done under the guidance of a professional trainer to avoid injury. By using proper form and technique, you can reap the benefits of anaerobic exercise and improve your overall health and well-being.
(由于字数限制,此为简化版英文作文,具体内容可以根据个人需要进行修改扩充)

