adduction 基础释义为：
英语单词 "adduction" 指的是向内或向前的牵引或推拉。
发音为：
/??dvju??n/
英语范文：
关于adduction的英语作文题目为 "The Importance of Adduction in Muscle Function"
Adduction is a crucial component of muscle function, particularly in the lower body. It refers to the inward or forward movement of a muscle or group of muscles during contraction. In the context of muscle function, adduction plays a significant role in maintaining balance and stability, as well as contributing to the overall function of the joints.
In terms of lower limb movements, adduction is particularly important for maintaining alignment and preventing malformation of the joints. It also contributes to the smooth and coordinated movement of the hips and knees during walking, running, and other activities.
Therefore, it is essential to incorporate adductor exercises into your regular exercise routine to maintain muscle function and overall health. This can include performing exercises such as hip adduction drills, squats, lunges, and other movements that target the adductor muscles.
通过以上论述，我们可以得出结论，adduction在肌肉功能中起着至关重要的作用，特别是在下肢。它指的是肌肉或肌肉群的向内或向前的运动，在肌肉功能中，它有助于维持平衡和稳定性，并有助于关节的整体功能。因此，将内收肌练习纳入常规锻炼计划是至关重要的，包括执行髋内收练习、深蹲、跳跃和其他针对内收肌的运动。
adduction
基础释义：
牵引；推送
缩短（指骨或肌肉的缩短）
发音：
/??dju?k?n/
英语范文：
标题：理解并应用adduction的力量
在我们的日常生活中，我们经常需要理解和应用adduction这个词。它不仅仅是一个简单的词汇，更是一种力量，一种推动我们向前，实现目标的力量。
首先，我们来理解一下adduction的基本含义。它指的是一种物理过程，即通过施加一定的力量，使物体向内移动或缩短。在我们的身体中，肌肉的adduction就是在收缩时使我们的脚跟向内移动。
而在我们的工作中，adduction也有着重要的应用。例如，在机械制造中，我们需要使用adduction来缩短部件的长度，以适应特定的设计需求。在写作中，我们也可以使用adduction来强调某个观点，或者引导读者的思考方向。
然而，我们不能仅仅依赖adduction的力量。我们需要结合其他力量，如traction和extension，来更好地推动我们的工作。只有这样，我们才能更好地利用这些力量，实现我们的目标。
总的来说，adduction是一种强大的力量，它可以帮助我们实现目标，推动我们向前。我们应该学会理解和应用这种力量，让它成为我们成功的关键。
Adduction
Adduction is the process of moving something towards the midline of the body. It can refer to the movement of fingers or toes, or it can refer to the movement of a joint towards the center of the body. In terms of medical conditions, adduction is often used in reference to the movement of the hip joint.
In this context, adduction can be assisted by external forces such as a therapist's hand or a specialized device. However, it is important to note that the body's natural ability to perform adduction should be encouraged and nurtured.
Examples of Adduction in Practice
In my work as a therapist, I often use adduction to treat patients with hip pain or joint stiffness. By gently guiding the patient's hip towards the midline, I can help to improve range of motion and reduce pain.
Here are some specific examples:
1. A patient complains of hip pain after a long run. I use adduction exercises to improve range of motion and reduce pain.
2. A patient with joint stiffness complains of pain when sitting for long periods of time. I use adduction exercises to improve flexibility and reduce pain.
Conclusion
Adduction is an essential movement for maintaining joint health and range of motion. It is important to remember that the body's natural ability to perform adduction should be encouraged and nurtured, and that external forces should only be used as a supplement to this natural process.
If you are experiencing hip pain or joint stiffness, it is recommended that you speak with your healthcare provider for further advice and guidance on how to address these issues effectively.
