a sedentary job
基础释义：
一种坐着的工作，不需要经常活动的工作。
发音：
/?sed?n(t)?r?/
英语范文：
I have been working as a sedentary job for many years now. It is a job that requires sitting at a desk for long periods of time, and it can be very tiring and uncomfortable. However, I have learned to adapt to it and make it work for me. I try to take breaks every hour or so to stretch and move around, and I also make sure to drink plenty of water to stay hydrated. Although it is not the most exciting job in the world, it pays the bills and allows me to stay at home with my family.
音标：
/a?/ /h?v/ /be?nd/ /?rk/ /?v/ /?sed?n(t)?r?/ /job/ /f??m/ /ma?/ /h?v/ /e?v/ /??/ /??v/ /ma?l/ . /?t/ /?z/ /?/ /???/ /r??sp?l?ns/ /?v/ /?sit??/ /?/ /l??p/ /?v/ /l??nɡ/ /pɑ?rts/ ??v?r?l?s/ /o?l/ , /?t/ /k?m/ /ta?s/ /?t/ /m?l/ /t?/ /m?n/ . /h Oxford dictionary of English grammar and usage, Oxford University Press, 2017.
释义：
我已经从事这种坐着的工作多年了。这是一种需要长时间坐在办公桌前的工作，可能会非常疲劳和不舒服。然而，我已经学会了适应它，让它为我服务。我尝试每小时左右休息一下，伸展身体四处走走，并且也确保喝足够的水保持水分。虽然这不是世界上最令人兴奋的工作，但它支付了账单并让我能够呆在家里和我的家人在一起。
a sedentary job
释义：指需要长时间坐着的工作，如办公室工作、文书工作等。
发音：英 [?sed??n?t?r?] 美 [?sed??n?t?r?]
英语范文：
I have been working as a sedentary job for the past few years. It has been a challenging and rewarding experience, but it has also taken a toll on my body. I often feel stiff and sore after sitting at my desk for long periods of time.
However, I have learned to adapt to this lifestyle and make sure to take breaks every now and then to stretch and move around. I also try to engage in physical activities like walking or cycling to work to keep my body healthy.
Overall, a sedentary job can be a great way to earn an income, but it is important to take care of your body and make sure to balance work and rest. If you find yourself feeling unhealthy or uncomfortable, it may be time to consider a change in career or work environment.
在过去的几年里，我一直从事着一种久坐不动的工作。这是一段充满挑战和回报的经历，但它也给我的身体带来了负担。长时间坐在办公桌前，我经常感到僵硬和酸痛。
然而，我已经学会了适应这种生活方式，并确保时不时地休息一下，伸展身体四处走走。我也尝试进行一些身体活动，如步行或骑自行车上下班，以保持身体健康。
总的来说，久坐不动的工作可以是一种赚取收入的好方式，但照顾好身体同样重要，确保工作和休息之间的平衡。如果你发现自己身体不适或不舒服，可能是时候考虑改变职业或工作环境了。
A Sedentary Job
A sedentary job is one that requires sitting for long periods of time. This type of job is common in office work, teaching, medical care, and other professions.
One advantage of a sedentary job is that it can be very convenient because you can work from any place with an internet connection. However, it also has some disadvantages. For example, prolonged sitting can lead to health problems such as back pain, obesity, and cardiovascular disease.
To stay healthy while working a sedentary job, it is important to take regular breaks and to engage in some form of exercise. You can also try to avoid sitting for too long by alternating periods of sitting with standing or walking.
In addition, it is essential to have a healthy diet to maintain good health. A balanced diet that includes fruits, vegetables, whole grains, and lean protein will help to keep your body strong and healthy.
Here are some English essays on the topic:
Title: Benefits and Challenges of a Sedentary Job
In today's fast-paced world, many people find themselves working in sedentary jobs that require sitting for long periods of time. While these jobs can be convenient and offer flexibility, they also come with some health risks. This essay will explore the benefits and challenges of working a sedentary job.
Firstly, a sedentary job can be very convenient because you can work from anywhere with an internet connection. You can work from home, the office, or even on the go. However, this type of work comes with some drawbacks. Prolonged sitting can lead to health problems such as back pain, obesity, and cardiovascular disease.
Secondly, it is essential to take regular breaks and engage in some form of exercise to avoid these health risks. Standing up and walking around can help to alleviate back pain and improve blood circulation. Additionally, strength training and cardiovascular exercise can help to maintain good health and prevent chronic diseases.
Finally, it is essential to have a healthy diet to maintain good health while working a sedentary job. A balanced diet that includes fruits, vegetables, whole grains, and lean protein will help to keep your body strong and healthy.
In conclusion, while a sedentary job may come with some health risks, it also has its benefits. It is essential to take regular breaks and engage in some form of exercise to avoid these risks while maintaining good health. Additionally, it is essential to have a healthy diet to maintain good health.
