burn oneself out 是一个英语短语，它的意思是“使自己精疲力尽，耗尽自己”。
发音：英 [b??(r)n w?n(s) self a?t] ；美 [b??rn w?n(s) self a?t]
例句：If you work yourself out, you will become exhausted and unable to function properly.
英语作文：
过度工作会使我们精疲力尽，无法正常工作。我们应该学会合理安排时间，不要过度劳累自己。
If we work ourselves out, we will become tired and unable to perform at our best. We should learn to manage our time properly and avoid overworking ourselves. We need to rest and recharge our batteries to stay healthy and productive.
在英语中，burn oneself out 的音标为 [b??(r)n w?n(s) self a?t]，它的基础释义为“耗尽自己”。这个短语通常用于描述过度劳累或过度投入某项工作或活动，导致身体和精神上的疲惫和无法正常工作。因此，我们应该学会合理安排时间，避免过度劳累自己，保持身心健康。
burn oneself out
Burning oneself out can be a destructive behavior. It means doing too much, which can lead to fatigue and burnout. It is important to take breaks and rest when you feel overwhelmed or stressed out.
In my opinion, we should try to avoid burning ourselves out. We should prioritize our tasks and avoid doing too much at once. We should also take care of our physical and mental health, which includes exercising, eating well, and getting enough sleep.
In addition, we should try to find ways to relax and unwind. This could include spending time with family and friends, listening to music, or doing something that makes us happy.
Finally, we should try to manage our time effectively. We should plan our tasks and break them down into smaller tasks that we can complete in a reasonable amount of time. This will help us avoid feeling overwhelmed and will allow us to better manage our time and energy.
In conclusion, burning oneself out is a destructive behavior that can lead to fatigue and burnout. We should try to avoid this by prioritizing our tasks, taking care of our physical and mental health, finding ways to relax, and managing our time effectively.
burn oneself out
发音：burn oneself out [b?:n w?n?self a?t]
英语范文：
标题：Burning Out: The Dangers of Constant Busyness
In today's fast-paced world, it's easy to get caught up in the constant busyness of life. We all strive to be busy, to prove our worth and value, but sometimes this busyness can lead us down a path of burnout.
Burnout is a condition where people feel overwhelmed by their workload and stress levels, causing them to lose motivation and energy. It can lead to physical and mental health problems, including anxiety, depression, and insomnia.
The key to avoiding burnout is to strike a balance between work and leisure. It's important to take time to unplug from technology, disconnect from work emails and phone calls, and give yourself a break. You need to prioritize your health and well-being, including exercise, sleep, and healthy eating.
Moreover, it's essential to set boundaries and stick to them. Know when you're overloaded and need to take a step back. It's okay to say no sometimes, especially if it's not in line with your values or goals.
Finally, it's vital to maintain a healthy work-life balance. Take time to enjoy the little things in life, such as spending time with family and friends, going for a walk in the park, or simply relaxing with a good book.
In conclusion, burnout is a real danger that we all need to be aware of. It's essential to prioritize our health and well-being, set boundaries, and maintain a healthy work-life balance to avoid this condition.
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