body-building的意思是锻炼身体，健美^[1][2]^。
body-building是一组健身练习，能塑造健美的形体，促进身心健康，与健体、力量、形体相关的练习都有益于此。范文应由本人根据自身实际情况书写，以下仅供参考，请您根据自身实际情况撰写。
以下是一篇body-building的英文范文：
Title: Body Building Workout Plan
Body building is a great way to improve your physical fitness and shape a healthy body. It involves a series of exercises that focus on strengthening and shaping the body. Here is my body building workout plan that I follow regularly.
Exercise 1: Push-ups
Push-ups are a great way to workout the chest, triceps, and core. Start with your hands shoulder-width apart and your feet flat on the ground. Lower your body as close to the ground as you can, then push back up. Do 3 sets of 10-12 repetitions.
Exercise 2: Squats
Squats are a great way to workout the legs and glutes. Stand with your feet shoulder-width apart and your knees tracking over your toes. Lower your body as low as you can, then push back up. Do 3 sets of 10-15 repetitions.
Exercise 3: Bench Press
Bench Press is a great exercise for the triceps, shoulders, and chest. Lie on a flat bench with your arms straight out in front of you. Press the weights up until your arms are straight, then lower them back down. Do 3 sets of 6-8 repetitions.
Exercise 4: Planks
Planks are a great exercise for core strength and stability. Start in a push-up position, then press your body up into a plank position, balancing on your toes and abs. Hold for 30-60 seconds, then release. Do 3 sets of planks.
Conclusion:
Body building is a great way to improve your physical fitness and shape a healthy body. By following a regular workout plan like the one above, you can achieve your bodybuilding goals. Remember to stretch and warm up before each workout to avoid injury.
body-building的意思是锻炼身体，健美^[1][2]^。
body-building是一组锻炼动作的统称，通过这些动作可以让身体更加健康，同时可以达到塑形减肥的效果，增加自身的体质和免疫力，促进全身新陈代谢和血液循环^[2]^。
body-building的意思是锻炼身体，健美。
在英文范文里，它可能表示一种锻炼身体以增强肌肉的实践或运动。同时，body-building也常常被用作运动和健身领域的术语。
近年来，body-building在英文中还出现了一些新的变化，如社交媒体上的“身材焦虑”，以及人们对于身体形态更加多元化和包容性的态度。